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What are the benefits of deep tissue massage?

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 PostPosted: Fri Nov 25, 2022 6:47 am  Reply with quote Report this post 

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Deep tissue massage uses a variety of equipment, including massage balls, rolling pins, and the like, and requires a lot of pressure. It is advised for people who need to increase their mobility, have osteoarthritis or rheumatoid arthritis, or are physically active. Additionally, it can be utilised to ease back, neck, spine, and leg discomfort. It is a fantastic technique to reduce stress, enhance circulation, and breathe easier.

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